

My name is Stephanie O'Neill and I am a Licensed Mental Health Counselor. After many years of working in the nonprofit world, I entered the mental health field to help individuals more closely. I have worked in a community mental health setting and have experience with clients of different ages and diagnoses. I provide a supportive environment to help you gain greater insight, clarity, and encouragement to live the life you want to live. I help troubleshoot the areas of your life where you feel stuck and explore ways you can move forward to live with greater joy and ease. Clients I have worked with report that they feel genuinely cared for, and value the relationship we have formed.
I am glad you decided to engage in therapy. I offer a safe and supportive environment where you can openly express yourself without judgment. I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing, and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.
I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.
I am passionate about supporting my clients to feel congruent internally, so they can further understand and communicate their needs externally. While talking is the most obvious way for communication, I also love to incorporate our somatic experiences during sessions (with your agreement, of course). As an immigrant from Taiwan, it's also my mission to provide my expertise for people struggling with "fit in", while transitioning to any new environments.
I am a licensed independent clinical social worker and Certified Clinical Trauma Professional (CCTP) specializing in trauma-informed care for adolescents and adults. I help individuals navigate anxiety, PTSD, complex trauma including sexual trauma, medical trauma and emotional regulation challenges.


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