

I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
I bring a calm, steady, and thoughtful presence to the work. Clients often describe me as warm, gently humorous, and intellectually grounded. My practice is shaped by the teachings and wisdom of the Catholic faith, especially its understanding of the human person as a unity of body and soul, created for meaning and made for eternity. I find that many people of faith or traditional backgrounds want a therapist who respects those commitments and won’t dismiss or pathologize them.
I work especially well with anxiety, scrupulosity, family strain, and questions that sit at the crossroads of faith and daily life. I’m not drawn to trends or spiritual fads — I prefer a more timeless, human approach to healing — but clients of any or no religious background are also welcome. Above all, I want you to have a therapeutic space where you feel understood, respected, and able to explore the deeper parts of your story without pressure.
Navigating life's challenges can feel overwhelming, especially when dealing with anxiety, depression, grief, or the transitions of motherhood. I'm Amanda Swartz, a Licensed Mental Health Counselor with Perinatal Mental Health Certification (PMH-C), dedicated to supporting women through these pivotal moments. Whether you're facing the emotional complexities of infertility, the adjustments of postpartum life, or the weight of past traumas, I bring both personal warmth and advanced clinical expertise to help you feel grounded, supported, and empowered.
I am a licensed mental health counselor, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and trauma. I treat clients of all ages, but my special interest in working with individuals in highly stressful work\school environments.
I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.
Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.
Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.
Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.


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