

I'm a Licensed Mental Health Counselor (LMHC) of Asian descent with over a decade of experience working with adults, children, families, and couples from a wide range of cultural and personal backgrounds. I'm deeply passionate about the mental health field and committed to providing trauma-informed care that honors each person's unique story and resilience. I believe in the power of connection, presence, and authenticity in the healing process. I also have a deep love for the outdoors and often incorporate nature into my work, as I find it to be a powerful and effective form of experiential therapy. Whether we're exploring your inner world or using elements of the natural world for grounding and reflection, my goal is to create a safe, supportive space for growth and healing.
I have worked in community mental health since 2014. My educational background focused on addictions and marriage and family counseling. I have training in motivational interviewing and solution focused approaches to building change.
As a Licensed Mental Health Counselor, Licensed Social Worker, and Board-Certified Dance Movement Therapist, I believe prioritizing mental health is key to having a healthy and successful life. I’ve been counseling for 19 years, but in the last decade, I have shifted my main focus to female clients aged 18 and up who are struggling with anxiety and trauma.
See my website, or my "Psychology Today" page for further: DrNeo.US
I am dedicated to creating a safe, non-judgmental, and inclusive space where individuals from all walks of life, including those from marginalized communities, can feel supported and heard.
As an independently licensed clinical social worker, I believe in meeting people where they are. I am glad you made it here. I've been practicing for several years, having made the shift from community based work to telehealth a few years ago. I specialize in working with adults experiencing symptoms of Anxiety, Depression, PTSD, and ADHD.
I specialize recovery from narcissistic relationship abuse, as well as anxiety and depression. I am a solution-focused, direct and experienced provider who believes in giving immediate feedback. I have been a clinical social worker for 24+ years and in private practice since 2007 and I look forward to working with you


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